If you ever visit Iran in spring, thereβs a special day you should not miss. Itβs calledΒ Sizdah Bedar, and it happens on theΒ 13th day of Nowruz, the Persian New Year. But donβt let the number 13 scare you, in Iran, this day is not about bad luck. Itβs aboutΒ joy, freedom, and connection with nature.
In the early morning, homes across the country buzz with excitement. Mothers prepare homemade food (rice dishes, herbs, kebabs, and sweets) while fathers pack the cars with folding chairs, rugs, and watermelons. Children run around the house, shouting, helping (a little), and waiting impatiently for the adventure to begin.
Soon, highways are full of cars heading out of the city. Families laugh, sing, and sometimes get a little lostβbut no one really minds. Because the goal is the same:Β to be outside, to breathe, and to feel free.
In parks, gardens, by rivers or on hillsides, groups set up their spacesβspreading colorful tablecloths, sharing food, playing games, and telling stories. Children chase butterflies or fly kites. Teenagers play guitar. Grandparents close their eyes and rest in the sun.
Sizdah Bedar is also a time toΒ let go of negative energy. One of the oldest traditions is toΒ tie knots in blades of grassΒ while making a wishβoften for love, health, or hopeβand then throw the grass into a river. This act is more than symbolic. Itβs emotional. It says:Β Iβm ready to move on. Iβm ready to grow.
This festival is not about performance. Itβs about being present.
Itβs simple. Itβs beautiful. Itβs the soul of Iranian cultureβfamily, nature, and new beginnings.
If you are in Iran during Nowruz, donβt stay indoors on the 13th day.
Go out. Join a local family. Share their joy. Fly a kite. Sit in the grass. Tie your wish into the wind.
Because in Iran, even letting go is something we celebrateβwith open skies, open hearts, and a picnic basket full of love.
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